7 Ways to Shield Yourself against Anxiety!

Every day we have a choice. We either give into the pressures of daily living or crumble under the weight of stress. The constant flux of life makes stress inevitable. This year taught us all about the importance of mental health. Pandemics. Racial inequalities. Economic shutdowns. Adjusted graduation celebrations (or none in some cases).  Public […]

How Prayer Healed My Relationship with My Dad 

“Prayer is being on terms of friendship with God, frequently conversing in secret with Him who, we know loves us.” — Saint Teresa of Avila This is my experience of how prayer has always and continues to heal every aspect of my life, including my relationship with my earthly Dad. They say you can choose […]